Psychiatrist shares tips for reducing stress: ‘Feelings aren’t facts’

Posted on April 20, 2024 by blkalertshealth

To mark National Stress Awareness Month, psychiatrist Dr. Samantha Boardman joins TODAY to share strategies and advice to combat stress and overthinking.

Posted in HealthTagged Black Health, black people health, blacknews, CNN, nbcnews, newswirelink, TIME, us health

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