Zee Clarke helps manage stress and health conditions caused by microaggressions and systematic racism.
In a fast-paced society with so many pressures, Zee Clarke preaches the values of slow living in a frantic world.
Clarke, a Harvard-educated author, has gone from the private sector to become an expert in “mindfulness and breathwork for BIPOC communities to reclaim our flow at work and in life” according to her website, today!
The post Mindfulness, breathwork expert preaches value of ‘slow living’ to Black and brown communities appeared first on TheGrio.
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