What Causes Anxiety Attacks and Panic Attacks? | Video

*Ever wonder what the difference is between anxiety attacks and panic attacks? Per Healthline, “anxiety is often triggered by certain stressors and may build gradually,” while “panic attacks can occur unexpectedly and abruptly.” Panic attacks “involve intense and often overwhelming fear” and physical symptoms typically include “a racing heartbeat, shortness of breath, or nausea.” Anyone […]

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